You won’t believe what will happen to your body when you eat chicken legs! • Al Marsad newspaper

Al-Marsad newspaper: Thanks to many people eating chicken legs, because of its health benefits to the human body. According to the “steemit” website, the benefits of chicken legs include: 1- It contains collagen protein that is important for body growth, maintaining healthy skin and strengthening bones. 2- Contributes to weight loss, because it contains collagen, … Read more

You won’t believe what will happen to your body when you eat canned tuna! • Al Marsad newspaper

Al-Marsad newspaper: Tuna has some health benefits for the body, as it is rich in many nutrients. And about the most important nutrients that canned tuna contains: 1- Omega-3 fatty acids: Tuna is an important food source for these long-chain fatty acids, which the body needs to maintain heart health and brain function, in addition … Read more

You Won’t Believe What Happens To Your Body When You Eat Bananas Every Day! • Al Marsad newspaper

Al Marsad newspaper: Bananas are one of the useful fruits that are recommended to be eaten daily, because they combine delicious taste with many health benefits. And about the benefits of eating a banana daily: 1. Increase energy in the body: Thanks to the fact that bananas contain carbohydrates, it helps to increase the energy … Read more

You won’t believe what will happen to your body when you eat ginger daily! • Al Marsad newspaper

Al-Marsad newspaper: Ginger has many health benefits for the body, including treating nausea, reducing muscle pain, and increasing fat burning. And about the benefits of eating ginger daily: 1. Fighting Free Radicals: When you add ginger to coffee, the body will get a powerful duo to fight free radicals, which are molecules that are produced … Read more

Believe it or not.. Mido sees Al-Ahly playing its match in the international league as a form of corruption

Ahmed Hossam Mido raised a rumor about unconfirmed information that an agreement between Al-Ahly and Ihab Galal, coach of the Egyptian national team, that the first play its match with the Eastern Company team in the league with some of its international players. Mido believes that this is not correct and a kind of corruption … Read more

You Won’t Believe What Happens To Your Body When You Eat Cucumber… And A Warning Of One Side Effect • Al Marsad Newspaper

Al-Marsad newspaper: Cucumber has many amazing health benefits, including preventing diabetes, hydrating the body, losing weight, and relieving constipation, but it has only one side effect for those who eat it a lot, according to the “EATTHIS” website concerned with health. And the most prominent of these benefits 1- Prevention of type 2 diabetes When … Read more

You will not believe what will happen to your body when you chew cloves on an empty stomach daily! • Al Marsad newspaper

Al-Marsad newspaper: There are many health benefits to the body from chewing cloves on an empty stomach, as it is rich in many important elements, according to Web Medicine. Benefits of chewing cloves on an empty stomach Clove is one of the most popular spices in the world, and it is characterized by its many … Read more

You will not believe what will happen to your body when you eat “fenugreek” daily? • Al Marsad newspaper

Al-Marsad newspaper: Fenugreek seeds are used in cooking and various foods, or medicinal formulations, and the leaves of the fenugreek plant are consumed as food in some countries such as India.. According to “Web Medicine”, the uses of the fenugreek plant began in the past in alternative folk medicine, and many studies have been conducted … Read more