You will not imagine what happens to your body when you stop eating sugar for a week! • Observatory Newspaper

Al-Marsad Newspaper: Sugar consumption is one of the main daily issues for many people, but it causes many health complications for the human body. And on what happens to your body if you stop eating sugar for a week: 1- Mood: Your mood can change if your body is addicted to sugar, as sugar releases … Read more

You will not believe what happens to your body when you eat gum arabic! • Observatory Newspaper

Al Marsad Newspaper: Gum Arabic is famous for its many uses, especially in herbal medicine and ancient traditional remedies. One of the most important benefits of gum arabic 1. The effect of gum arabic on cholesterol levels. It is a high source of soluble fiber that contributes to lowering cholesterol. 2. Gum diseases and oral … Read more

You will not believe what will happen to your body when eating fenugreek daily! • Observatory Newspaper

Al-Marsad Newspaper: Fenugreek is a source of a number of minerals important for the functioning of the heart and maintaining blood pressure, such as potassium, which is an important element for maintaining heart rate and controlling blood pressure. On the health benefits of fenugreek: 1. Controlling sugar levels: A group of studies on patients with … Read more

You will not believe what will happen to your body when you eat a spoonful of black honey before bed! • Observatory Newspaper

Al-Marsad Newspaper: Black honey is one of the foods that many people prefer to eat due to its distinctive taste and multiple health benefits. And about what happens to your body when you eat a spoonful of black honey before bed: 1- Accelerates the healing process: It is effective in accelerating the healing process, whether … Read more

You will not believe what will happen to your body if you eat a boiled egg daily • Al Marsad Newspaper

Al-Marsad Newspaper: Boiled eggs contain a group of nutrients that are beneficial to the health of the body. While the sites “timesofindia” and “webmd” revealed what would happen to the body if we ate an egg daily: Weight loss: Boiled eggs are an excellent source of lean protein, and thus will make you feel full … Read more

You will not believe what will happen to your body when you eat the “tangerine” fruit daily! • Observatory Newspaper

Al-Marsad Newspaper: Mandarin fruits contain vitamins C, A and B, and many minerals such as: iron, magnesium, potassium, phosphorus and calcium, according to the health webmd website. Tangerines also contain vitamins that are beneficial for eye health, such as vitamin C, which reduces the chances of macular degeneration, which results in vision loss. Eating tangerines … Read more

We will not stop building and soon the world will ask, “Is this Saudi Arabia?” • Al Marsad Newspaper

Al-Marsad Newspaper: The CEO of the NEOM project, Nazmi Al-Nasr, said, We will not stop building because our ambition is to achieve great dreams. Soon adding: “The world will ask, ‘Is this Saudi Arabia?’” He indicated, during his speech during the Travel and Tourism Summit, that new airlines had been built, and he continued: “We … Read more

Do you remember the artist Wafaa Salem? .. You won’t believe how she changed her shape after plastic surgery

Al-Marsad Newspaper: Serious complications suffered by actress Wafaa Salem, the heroine of the movie “The Black Panther”, after a failed plastic surgery. A few weeks ago, the artist of Syrian origin underwent a new surgery with one of the doctors, who performed x-rays before performing the operation in order to find out what was happening … Read more