Health Network “New Choice for Breakfast!Dietitian recommends 1 drink: promote intestinal health – LOHAS Diet – Free Health Network

Nutritionist Liu Yili recommends a berry citrus drink, which can not only promote brain circulation and maintain blood vessel health, but also help metabolism, boost spirit, strengthen immunity and repair cells; the picture shows a situational photo. (Picture taken from photoAC) [Health Channel/Comprehensive Report]Breakfast is the source of energy for a day, but eating well … Read more

Health Network “Helps the gut to keep good bacteria!Doctor: “eat like this” can maintain mucosal integrity – LOHAS Diet – Free Health Network

The doctor said that carrots are rich in vitamin A, which can maintain the integrity of the intestinal mucosa. (Picture taken from freepik) [Health Channel/Comprehensive Report]The gut is the second brain of the human body. As long as we take good care of the gut health, we can maintain human health, but how to increase … Read more

Signs that your intestines are unhealthy.. Here are 3 foods that will help you reduce symptoms

You’ve likely heard by now that your gut is one of the most powerful parts of your body. Experts often refer to your gut as things like the “second brain” or “main gateway” for taking in nutrients. It’s vital to your overall well-being, but how do we know if it’s Is our gut healthy or … Read more

Check your digestive system if you notice this on your body

Your digestive system plays a major role in your overall health and provides the essential nutrients your body needs, so when it’s in trouble, you’ll experience uncomfortable symptoms like bloating, abdominal pain, and stomach upset. digestion And more, digestive health is vital to your well-being and knowing the signs that you should check your digestion … Read more

After Eid and Fattah, improve the function of your digestive system with 4 foods

Intestine Health is fundamentally essential to every function that occurs in your body. Everything from digestion to immunity to mood is related to gut health in some way. Of all the ways you can help nourish your gut microbiome, your high-fiber diet can improve the functioning of your digestive system. Foods to eat for a … Read more