The doctor pointed out that lemon salt water may increase the body’s sodium intake, causing a burden on the kidneys, and shared 3 coups for home cleansing: eat more high-fiber foods, add a lot of water, and eat good bacteria products in moderation. (Picture taken from freepik) [Health Channel/Comprehensive Report]There is a special bowel cleansing … Read more
The doctor said that carrots are rich in vitamin A, which can maintain the integrity of the intestinal mucosa. (Picture taken from freepik) [Health Channel/Comprehensive Report]The gut is the second brain of the human body. As long as we take good care of the gut health, we can maintain human health, but how to increase … Read more
You’ve likely heard by now that your gut is one of the most powerful parts of your body. Experts often refer to your gut as things like the “second brain” or “main gateway” for taking in nutrients. It’s vital to your overall well-being, but how do we know if it’s Is our gut healthy or … Read more
After trials with volunteers who took three different types of high-fiber dietary supplements in succession, it turned out that those who had consumed the least fiber before the study benefited the most from the supplements. It didn’t matter which one it was. Fiber keeps you full for longer and supports the intestines in digestion, but … Read more
Health Benefits of Taking Green Tea Extract The taking of green tea extract over a period of only four weeks reduces blood sugar levels while improving gut health by reducing inflammation and intestinal permeability. In a new study by experts from Ohio State University and the Pennsylvania State University investigated whether green tea extract can … Read more
What role does gut health play in Alzheimer’s? Now a clear connection between intestinal diseases and Alzheimer identified. This indicated the important role gut health plays in the development of Alzheimer’s. The new findings could lead to earlier diagnosis of Alzheimer’s and new types of treatment. In a new study involving experts from Edith Cowan … Read more
Intestine Health is fundamentally essential to every function that occurs in your body. Everything from digestion to immunity to mood is related to gut health in some way. Of all the ways you can help nourish your gut microbiome, your high-fiber diet can improve the functioning of your digestive system. Foods to eat for a … Read more
Recent research has shown that Elderly Those with a more diverse microbiome tend to be healthier, have a longer lifespan, and have better mobility in general than those with a less diverse microbiome, while there are many ways to support your gut microbiome, including through physical activity and stress reduction. Having healthy drinking habits is … Read more