You Won’t Believe What Happens To Your Body When You Eat Potatoes Every Day! • Al Marsad newspaper

Al-Marsad newspaper: Sweet potatoes are one of the most famous sources of vitamin A, and the powerful antioxidant beta-carotene, which makes it have many benefits. Roasted sweet potatoes are an energy-boosting, immune-boosting, heart-and-arterial snack that’s a rich source of many vitamins, minerals, and powerful antioxidants, as well as fiber. And about the benefits of sweet … Read more

Blanch vegetables in the vegetable garden: when and how?

Some leafy vegetables need to be covered and deprived of light to flourish and offer their finest finery as well as good taste qualities. To obtain certain vegetables that are more crunchy, less bitter and tastier, the bleaching technique exists. It consists of depriving the vegetables of light before harvesting them. A short overview of … Read more

For potato lovers.. useful for diabetics and heart patients, protects against cancer and reduces weight

Dr. Jamal Shaaban, professor of cardiology, former dean of the National Heart Institute, revealed that potatoes protect against cancer and help control sugar, as potatoes consist mainly of carbohydrates.. potatoes He explained that most carbohydrates are from starch, followed by fiber. These root vegetables are relatively low in protein, but are considered an important source … Read more

To save one million tons of wheat annually, Egypt plans to produce “potato bread”

<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" The soldier who continued all these years working on his idea, which was realized and saw it with his own eyes, then decided New Valley Governorate Last Ramadan, the new potato variety was introduced "Jendawy" in production bread. Recently, and on the recommendation of the Governor of the New Valley, … Read more