Health and nutrition experts recommend adding eggs to the diet of diabetics, due to its many health benefits eggs Significantly increases the risk of cardiovascular disease and maintains body weight under control, which is directly related to diabetes, according to the study published in the Journal of the Heart, according to what was published by … Read more
Cancer is the leading cause of death worldwide, causing nearly 10 million deaths in 2020, and this despite billions of investments in finding a cure, however, progress is afoot and one encouraging area is risk reduction. Diet is a subject of ongoing research, but a number of items have been shown to increase the risk … Read more
05:30 PM Wednesday 26 January 2022 I wrote – Shaima Morsi The artist, Mohamed Mamdouh, revealed that he followed a diet that helped him lose 16 kilograms of weight in just 18 days, which is water fasting. In this report, “Masrawy” will reveal to you all the details of the water diet, as stated on … Read more
There are some foods, known as negative calories, that take more energy to digest than the amount you provide in one meal. These foods are a rich source of fiber and water and have a low glycemic index as well. People who are trying to lose weight resort to diet, exercise, etc., and when trying … Read more
With the beginning of each new year, many are excited to make positive decisions, and one of the most common decisions is to lose weight. As people set goals, shop for healthy foods, and sign up for a gym membership, they’re more likely to try to figure out the best and easiest way to lose … Read more
Losing excess weight is a challenge for many people, some of them tend to eat strict diets, while others are committed to participating in sports clubs. Health professionals explain that it is possible to shed some annoying kilograms by adhering to 8 simple tips without resorting to harsh regimes, according to Eat This Not That. … Read more
Many seek to try to lose weight, and this does not necessarily mean adhering to a strict food menu. On the contrary, there are delicious meals that help you lose some kilograms and improve your general health. Here are the most prominent and healthy snacks that make you feel full, and help you lose weight, … Read more