The lack of physical activity will cause that in eight years 500 million more people in the world will suffer from chronic diseases, such as cancer, diabetes or hypertension, as well as depression, whose treatment will cost 27,000 million dollars annually, according to a study by the World Health Organization (WHO). (Keep reading: Fasting and … Read more
P. What is it to be a fitness person? R. The word fitness for me is already very revalued in terms of the position in which I consider myself to be with respect to everything it means, let’s say well-being. Rather let’s talk about welner, a word in which I would define it like this: … Read more
exercise regularly contributes to staying in good health and to achieve a better quality of life. Physical activity, in addition, is especially important for those who are looking for maintain a certain weight or lose kilos. The amount of exercise needed to lose weight varies according to weight loss goals that each person has, as … Read more
In the collective imagination it is recorded that, To help lose body fat with balanced nutrition, running, swimming or any other vigorous activity is a key ally. However, today strength training is known to be just as effective as aerobics when it comes to pursuing a lean physique. (Keep reading: The exercise for back pain … Read more
Hassan Iquioussen, an imam of Moroccan nationality residing in France is on the run. The day before, the Council of State had validated his expulsion from French territory. Interior Minister Gérald Darmanin ordered at the end of July the expulsion of this man, reputed to be close to the Islamist organization Muslim Brotherhood. A decision … Read more
What was known a few weeks ago is now official. Stiven Plaza left Real Valladolid and is transferred to New York Red Bulls IIteam of the second division of the United States. The Ecuadorian will have a new opportunity abroad to return to the level shown some time ago in Independiente del Valle, after his … Read more
◀ anchor ▶ There is a young man who escaped torture in an African country and settled in Korea as a refugee. However, as he continued to commit crimes such as assault, the government ordered deportation. Is it right for refugees who commit crimes to leave our country? The first judgment of the court has … Read more
42% of Spaniards declare themselves sedentary according to a survey by the Spanish Obesity Society (SEEDO). They are people who have thought at one time or another about getting in shape; but they find it hard to start doing physical exercise on a regular basis. The lack of time or difficulty organizing agenda are some … Read more