Top Nutrition Tips to Stay Healthy After 30

2023-12-18 12:13:00 While youthful naivety still dominates for many people in their twenties, the real seriousness of life begins in the thirties – at least sometimes. In addition to family, work and maintaining relationships, you also notice changes in your health at one point or another. For example, that the metabolism runs slower or the … Read more

The Power of Broccoli: Discover the Benefits of Eating it Daily

2023-07-12 06:00:00 Written by Fatima Khalil Wednesday, July 12, 2023 09:00 am A well-balanced diet rich in fruits and vegetables is essential for maintaining optimal health. Among the many nutrient-packed vegetables, broccoli often stands out due to its many health benefits. This cruciferous vegetable is widely known for its high nutritional value and is recommended … Read more

“How Broccoli Improves Small Intestinal Health: Benefits and Findings from Penn State University Study”

2023-05-26 14:40:00 Healthy vegetable 26. May 2023 16:40 Robert Klatt A specific molecule found in broccoli improves the functions of cells in the small intestine. This reduces the risk of various diseases. Pennsylvania (U.S.A.). It is well known in science that broccoli has a positive impact on human health. For example, various studies have shown … Read more

Internationally recognized as the best food for nutrient-rich and hypoglycemic | onion | oats | broccoli | beans | grapefruit | spinach | internationally recognized | nutrient-rich and hypoglycemic | best food

[Voice of Hope February 24, 2023](Editor: Li Wenhan) There are more than 400 million people in the world suffering from diabetes, and the scary thing is that 100 million of them are Chinese people. When calculated together, it is equivalent to every ten of us. There will be a diabetic, which sounds kind of creepy. … Read more

7 foods that boost immunity

In order for the body to be healthy, we need to strengthen it first immune system. Because the immune system acts as an “umbrella” for the body, it works to identify foreign bacteria that invade and stop them. So once the immune system is weakened, the body will not be able to fight off infections … Read more

Difficult to heal the wound?Eat a class of vegetables to beat drug-resistant bacteria | Broccoli | Antibiotics | Anticancer compounds

Even if usedantibioticthe wound still refuses to heal for a long time, it is likely to be infecteddrug resistancebacteria. The study found,CruciferaeVegetables contain phytochemicals that break down bacteriaantibioticdrug resistancecontribute to the rapid recovery of wounds. Antibiotic resistance has been a growing problem for decades, making easily treatable infectious diseases life-threatening again. A common vegetable that … Read more

A “doctor” reveals 6 health benefits of broccoli • Al Marsad Newspaper

Al-Marsad Newspaper: Dr. Walid Sarhan revealed, through a video clip he posted on the “Tik Tok” application, 6 benefits of broccoli and its ability to protect against cancer. Sarhan said, there are 6 things that are beneficial to the body when eating the fruit of broccoli, the most important of which is that it prevents … Read more