To lose weight.. Here are the 4 best breakfast foods to burn body fat

Written by Mervat Rashad Tuesday, February 28, 2023 09:00 AM Starting each day with a healthy breakfast or two is key if you want to lose weight. A nutritious breakfast can give you an energy boost and stop you from making unhealthy choices. Here are the best breakfast foods. To burn body fat everywhere, according … Read more

Watch… a “content” maker reveals the food meals that were distributed to students 44 years ago… and the countries that imported them

Al-Marsad Newspaper: A content maker revealed the school meals that were distributed to students in the Kingdom 44 years ago. And he said during a video clip via the TikTok application: “These meals began to be distributed in 1391, and stopped in 1400 AH, and they were distributed at the beginning of the second session, … Read more

6 ways to protect you from professional pressure .. and do not neglect meals

Food is one of the main factors in improving mental health, and paying attention to the quality and balance of meals and snacks is one of the most important tasks in this regard..This is what the Saudi Ministry of Health advised, stressing that food is one of the main factors in improving mental health.At the … Read more

The dreaded meal on the plane…worse than you expect

<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" newspaper reported "Daily Mail" British that a flight attendant on board the company "Sun Express" Turkish German discovered a head snake lump in breakfastBut after I put some of them in her stomach. The accident occurred during a flight that took off, last week, from the Turkish capital Ankara to … Read more

He eats 5 meals a day.. Putin summons a retired obese general to fight in Ukraine!

Exclusive translation: Russian President Vladimir Putin has pulled a fat general out of retirement to help his country’s battle in the region, a report said, after losing other top officers since Russia’s invasion of its neighbor in late February. The huge new military commander, identified only as General Pavel, 67, will lead Russian special forces … Read more

Is eating fruit immediately after meals harmful to health? The Gulf Health Council resolves the controversy

Al-Marsad newspaper: Some believe that eating fruit immediately after meals is harmful to health, but the official account of the Gulf Health Council confirmed on Twitter that this belief is wrong. In fact, there is no difference whether you take it before or after meals, as the body has the ability to easily digest and … Read more