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Tianjin women’s volleyball team won the championship again and the newcomer was tested_Wang Baoquan_Quan Jin_Chen Boya

by archyde

Original title: Tianjin women’s volleyball team won the championship again and the newcomer was tested

The Tianjin Bohai Bank women’s volleyball team, who won the seventh championship in the women’s volleyball championship team history, returned to Tianjin with honor yesterday. The Tianjin women’s volleyball team, who returned to Tianjin by plane from Fujian, arrived at the Fukang Road station by bus last night. This year’s women’s volleyball championship, Tianjin women’s volleyball team was not optimistic about the outside world, even the coach Wang Baoquan and the players did not expect to win the championship. In Wang Baoquan’s view, the main reason why the team can win the championship is that the whole team has fully carried forward the spirit of Tianjin women’s volleyball team, “The spirit of Tianjin women’s volleyball team is the foundation of the Tianjin women’s volleyball team. To win, that’s the essence of a championship.”

Before this national championship, the Tianjin women’s volleyball team suffered from injuries. The second biography, Meng Dou, was adjusted for two months after the operation because of a bone spur in his ankle. When the main attacker Liu Meijun was approaching the game, he accidentally stepped on the blocker’s foot during training and was injured and rested for a month. Wang Baoquan said frankly that this year’s All Championships was the worst time for him to lead the team to participate in the competition. “If the team does not play well, they may not be able to enter the top 8.” As a famous coach, Wang Baoquan has rich coaching experience. The team suffered two consecutive defeats in the group stage, and then went to the knockout stage to win the championship in a row against Shandong, Fujian and Jiangsu. It can be said that this champion coach has made great contributions. After losing to the Shanghai team and the Fujian team in the group stage, Wang Baoquan and the team summed up in time and found the team’s problems. In the pre-match preparation meeting, he asked the players to show their confidence, fight for every ball on the field, and fight for their opponents, “We must show the spirit of the Tianjin women’s volleyball team on the field. Give up.” Wang Baoquan believes that the quarter-final with Shandong is a key turning point for the Tianjin Women’s Volleyball Championship. In this matchup, the young Tianjin women’s volleyball team fought very well and showed confidence, fully demonstrating the spirit of the Tianjin women’s volleyball team.

Chen Boya has always had high hopes by Wang Baoquan. Wang Baoquan said frankly that Chen Boya is a good seedling and has made great progress in this championship. “Chen Boya’s psychological quality, physical condition, and playing talent are all very good. She is mainly affected by shoulder injury, and she is not confident and strong enough to play. Her personal strength level has been greatly improved in the National Championships.” During the National Championships, Wang Baoquan had a heart-to-heart talk with Chen Boya, encouraging and motivating the teenager during training. As the No. 1 firepower in the Tianjin Women’s Volleyball Championship, Chen Boya lived up to the expectations of Wang Baoquan and the whole team, and entered the knockout stage. . After this championship, the Tianjin women’s volleyball team will adjust for a few days, and then start to prepare for the new season of the women’s volleyball league. (Reporter Liang Bin of this newspaper)

Source: Tianjin DailyReturn to Sohu, see more

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Statement: The opinions of this article only represent the author himself, Sohu is an information publishing platform, and Sohu only provides information storage space services.

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Technology

Epic Games Store: Spirit of the North and The Captain free this week, a survival game with dinos and a tactical RPG offered next

by archyde

Once again, you have 2 free games to collect on theEpic Games Store, until Thursday, September 22. These are as expected Spirit of the North et The Captain which are offered, one offering an adventure with a fox in Iceland, the other a retro escapade in space.

Summaries and download links are available below.

Spirit of the North

Spirit of the North is a third-person single-player adventure game inspired by the breathtaking and mysterious landscapes of Iceland. The story takes root in various parts of Norse folklore.

The game is unique in that it deliberately has no dialogue or narrative. Players must draw inspiration from their surroundings to solve various puzzles and hypothesize the meaning of an ancient lost civilization.

Play as an ordinary red fox whose story is tied to the guardian of the northern lights, a female fox spirit. As you progress over mountains and under red skies, you will get to know your companion and the ruined lands.

The Captain

You play as Captain Thomas Welmu, a space fleet scientist lost on the other side of the galaxy. Dark forces are on their way to Earth to destroy our planet, and you have the only thing that can stop them.

Quickly traverse the galaxy. Make new friends along the way…and enemies. You won’t be able to save everyone. Who will you leave behind? Which civilizations will you save (or destroy) on your journey? All of these decisions are up to you.

After all, you are…the captain!

Next week, Epic Games will prompt us to unlock ARK: Survival Evolved (already offered in 2020) and Gloomhaventhe Tactical-RPG with accents of dungeon crawler who arrives on theEGS several months after its release on Steam.

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Favorite editor of your favorite editor since 2009, passionate about music that makes boom boom, follower of comic series of all kinds. I’ve played a little too much Pokémon in my life.
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News

Legionella outbreak in Argentina: the simple trick that can prevent contagion | Health & Wellness

by archyde

The detection of the legionella bacterium in Argentina in recent days has already claimed the lives of six people, while another thirteen cases continue to be monitored. For this reason, now, a pulmonologist delivers a simple trick to avoid contagion.

The outbreak of bacteria legionella that hits Argentina for Monday already registered 6 muertos because of the bilateral pneumonia that causes your infection, according to EFE. At the same time, other 13 people have been affectedcases that continue to be followed up.

Although this is not the first outbreak of the bacteria in the world, symptoms that it has caused in patients are varied. While some are in recovery at home, others have even needed mechanical respirators.

For this reason, the community and scientists quickly began to theorize about whether it was a new variant of Covid, or if the reason behind these symptoms was something else.

In fact, in Germany there were reactions of relief. The Federal Minister of Health, Karl Lauterbach (SPD) tweeted: “There is no new pandemic. We would have missed that.” Lauterbach reacted like this to a tweet from German infectologist Leif Erik Sanderwho also expressed relief that the outbreak was due to legionella. “There is no danger of a pandemic”Sander declared. So there’s no reason to worry?

Where is legionella found?

“Legionellae can form in a certain water environment and then infect people. And these people can also get very sick. So they are certainly pathogens to be taken seriously, but they do not pose a pandemic or epidemic hazard, because they do not spread from person to person.”says Felix Drexler, virologist at the Charité University Clinic in Berlin in interview with DW.

But even if it’s not contagious, Legionella disease is a very serious type of atypical pneumonia, with fever and acute lung infection. The bacterium is transmitted by inhalation through the water or air conditioning.

The German virologist, a scientific adviser with extensive experience in Latin America, is not very surprised about the cause of the outbreak in Tucumán: “These things can happen in clinics. It is a problem that arises again and again throughout the world, ”says the virologist at the Charité, one of the largest hospitals in Europe.

In 2020were recorded in Germanyaccording to the Robert Koch Institute, a total of 1,281 cases of legionella. The case fatality rate was 4.8%. In August 2013, the city of Warstein suffered one of the largest outbreaks ever seen in Germany. 159 people became ill and two died.

How is the bacteria contracted?

But what is done in hospitals to avoid the risk of infection with legionella? “In all hospitals in Germany there are controls and a hygiene department that ensures that something like this does not happen,” says the neumólogo Wolfram Windisch.

Windisch is Vice President of the German Society of Pulmonology and explains the characteristics of legionella: “It is, so to speak, a water germ that is everywhere where there is water”begins by explaining.

“And the problem is that while they’re in the water, they’re really not that big of a problem. But if the water becomes an aerosol, so these bacteria are inhaled. And if that happens in high doses, then one can get the disease,” she detailed.

The trick to avoid it

The pulmonologist offers a practical recommendation for daily life: letting the shower water run for a few minutes after a long vacation or in hotels and apartments where the water might have stagnated for too long.

“It’s the classic. The danger is in the shower itself at home or in a hotel, where the water did not flow for a long time and remained stagnant in the pipes. You come back from your vacation after a few weeks, you open the shower, you happily breathe the water that surrounds you and you are already infected”says Windisch with a wink.

The expert confesses that he himself takes a very simple measure after long vacations or a long absence from home: “These bacteria prefer temperatures between 20 and 50 degrees. That means I run the shower on high for a few minutes and open the window. With temperatures above 50 or 55 degrees the bacteria are eliminated and then you can no longer be infected with legionella “.

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Health

[Melancholic Brain]Treatment of Depression in the Elderly (1) | Fanggezi vocus

by archyde
Treatment of geriatric depression requires individualized assessment. (Photo: Edward Blanco on Unsplash)

Author: Jian Wanxi, a psychiatrist

Release date: 2022/09/02

This article is based on the experience of in-office whispers, cognitive behavioral therapy, and mindfulness-based cognitive psychotherapy in a psychiatric outpatient clinic. All conversations have been rewritten to remove all descriptions that could identify specific identities. If there is a coincidence, please do not be seated.

The treatment of senile depression is different from that of general adult depression in terms of drug selection and treatment selection, and requires individual evaluation. In this article, let’s take a look at what treatments are available and what issues should be paid attention to during treatment.

The treatment dilemma of senile depression

Unlike general adult depression, late-life depression (LLD) has a poor response to drug therapy and non-drug therapy, is prone to co-morbid physical diseases, and also affects each other. (Extended reading: “[Melancholic Brain]What is geriatric depression?》）

Clinically, when using drugs to treat senile depression, considering the burden of liver and kidney function, drug side effects, risk of falling, and impact on cognitive function, it is often necessary to slowly increase the drug from low doses to ensure safety. Even if the treatment is in the right direction and the drug is effective, the response to the treatment of senile depression is slow. Patients often doubt whether the drug treatment is effective, and patients and their families often lack the tolerance to stop continuing treatment.

Different treatment methods and therapeutic effects of senile depression

Basically, we can divide the treatment of geriatric depression into five types: drug therapy, psychotherapy, life and behavior therapy, diet and nutrition, and non-invasive brain stimulation therapy.

Pharmacological treatment of senile depression

Drug treatment is based on selective serotonin recovery inhibitors (SSRIs) and serotonin norepinephrine recovery inhibitors (SNRIs), and SARS antidepressants are second-line drugs. SSRIs and SNRIs are safe to use in older adults.

In the treatment of senile depression, antidepressant drugs should be started at low doses, so as to avoid too strong side effects, which would make patients intolerable and affect the compatibility of treatment. Complete drug treatment is at least six months after the symptoms of depression are relieved. If depression recurs or cannot be relieved, drug treatment may take longer. Stopping the medication early increases the chance of a depression relapse.

It is worth noting that nearly 1/3 of the elderly depression is drug-resistant major depression. Possible reasons include: (1) Insufficient dose of depression drugs, but the dose cannot be increased due to drug side effects; (2) There are many interactions with other drugs, and there are not many drug choices, and falls should be avoided; (3) Objective conditions such as external environment, aging, The mental state, physical health, nutritional status or disability state cannot be completely changed, improved or overcome; ④The mental state cannot be changed or treated, etc.

In addition, compared with young people, the elderly are often accompanied by many physical ailments, take multiple drugs, have many interactions with depression drugs, and have less room for drug choices. During drug treatment, the principles of fewer types of drugs, low doses, slow adjustment, and avoidance of falls or drug side effects are the principles.

Psychotherapy of senile depression

Among the psychotherapy techniques, cognitive-behavioral psychotherapy is the preferred treatment method, and other psychotherapies include psychoanalysis, supportive psychotherapy, nostalgic groups, narrative therapy, and mindfulness-based cognitive-behavioral therapy.

Psychotherapy mainly focuses on dealing with the depressed mood of elderly patients with depression and melding the meaning of life in elderly patients. If the patient has strong anger and resistance, the effect of psychotherapy will be greatly reduced. Geriatric depression is less responsive to psychotherapy than depression that develops in adolescence or adulthood.

However, in the treatment of senile depression, we cannot rely on drugs alone. The more psychological issues of senile depression patients, the worse the treatment response of drug therapy alone without psychotherapy.

Life and Behavior Therapy for Depression in the Elderly

Regular work and rest (sunshine rules), not lying in bed during the day, regular aerobic exercise, mindfulness practice and increasing social interaction (in addition to friends you met when you were young, church activities, community colleges, and neighborhood activities, you can also consider participating in the C of Long-term Care 2.0 Activities related to long-term care stations in high-level alleys) can help prevent and treat senile depression.

Regular work and rest and sunshine rules are very important. With the increase of age, the secretion of melatonin in the brain gradually declines at night, which affects the circadian rhythm. It is easy to sleep lightly and have many dreams. Even turning on the night light or operating the mobile phone may affect sleep. If there is sufficient light during the day (especially in the early morning, it is recommended to be in the sun for at least 1~2 hours), reduce the light before going to bed at night and reduce the stimulation of the light source of 3C products, which will help the mind to judge when to rest.

(To be continued)

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News

From the red earth to see the present in Jinggangshan, Jiangxi_Live_Zuo Juan_Economy

by archyde

Original title: Looking at the present in Jinggangshan, Jiangxi from the red earth

Cover reporter Yang Jiyue reported from Jinggangshan, Jiangxi

On the morning of August 20th, the network media Jiangxi trip interview group “Commemorating the ‘Three 95th Anniversary’ and Looking at the Present on the Red Land” walked into the Jinggangshan Revolutionary Museum.

Jinggangshan Revolutionary Museum

It is reported that the Jinggangshan Revolutionary Museum was established to commemorate the Jinggangshan Revolutionary Base, the first rural revolutionary base founded by the Communist Party of my country. It is the first local revolutionary history museum in China and one of the first 83 national first-class museums. The exhibition in the museum has a clear theme, rich content and clear context. Centering on the rich content of Jinggangshan struggle, a number of special exhibitions are arranged, the original display of the former residence, the auxiliary display, and the mobile exhibition of the Jinggangshan spirit.

“Many tourists commented on the new museum: shocking and atmospheric! The red exterior of the new museum echoes the green waters and green mountains of Jinggangshan.” said Rao Daoliang, director of the management office of the Revolutionary History Museum and research librarian of the Jinggangshan Revolution Museum. Art presentation forms, including films, animations, oil paintings, prints, lacquer paintings, etc., provide tourists with a better immersive experience in the museum, and use digital to convey the Jinggangshan spirit that spans time and space, so that the red gene can be passed on from generation to generation.”

The interview group is visiting

While inheriting the red spirit, the rural revitalization on the red land also ushered in innovative development. The cover reporter walked into the Jinggangshan live broadcast economic headquarters building and saw that Zuo Juan, a member of the Standing Committee of the Jinggangshan CPPCC, was conducting a live broadcast to help farmers, promoting Jinggang Huangtao. Zuo Juan said: “I have always believed in the eight words, ‘But do good deeds, don’t ask about your future’. It is really meaningful for me to be able to sell Jinggangshan’s agricultural products through my own efforts.”

Zuo Juan is live

The Jinggangshan live broadcast economic project has attracted the townships and streets of the city to settle in by actively integrating the resources of Jinggangshan industry associations, agricultural bases and farmers. A total of 16 live broadcast teams have been established to bring Jinggangshan industrial products, tourism specialties, specialty snacks and other commodities into the live broadcast room. Using digital live broadcasts to sell, let mobile phones become “new farm tools”, live broadcasts become “new farm work”, and data become “new agricultural materials”, allowing farmers to share the dividends of the “live broadcast economy” and “net celebrity economy”. Up to now, the project has listed more than 50 types of Jinggang famous and excellent local products, launched more than 400 short videos, and opened nearly 210 live broadcasts (including 6 large-scale live broadcasts). The income is more than 3 million yuan, and it is expected to drive the village collective income of 8 million yuan throughout the year.

Under the double “No. 1 Project” of deepening development and reform, Jinggangshan has seized the opportunity for the development of the digital economy, and the live broadcast e-commerce industry has flourished. It has played an important role in stimulating consumption, driving employment, and stimulating economic vitality. A new engine and new force for the high-quality development of Jinggangshan.Return to Sohu, see more

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Disclaimer: The opinions of this article only represent the author himself, Sohu is an information publishing platform, and Sohu only provides information storage space services.

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Entertainment

The new horror adventure “Evil Song” will be released on November 3, and a new trailer will be released_Soul_On_Cult

by archyde

Original title: The new horror adventure “Evil Song” will be released on November 3, and a new trailer will be released

The new horror adventure “Evil Song” will be released on November 3, and a new trailer will be released

Publisher Prime Matter and developer Brass Token announced that the new horror adventure “Sin of Evil” will be released on November 3, landing on PS5, XSX/S and Steam platforms, supporting Chinese. The official also released a trailer, showing the game’s mental melee.

New trailer for “Evil Song”:

Steam store address:click me to enter

game introduction:

a soul nightmare

This is a single-player third-person horror action-adventure game set in a soul retreat on a desert island. On a quiet weekend, a mass chanting opened up the Dark Realm – a terrifying psychedelic plane full of negative energies dedicated to devouring it – and it turned everything into a terrifying journey. You’ll interact with recurring characters, unravel the island’s complex history, and witness terrifying revelations about the universe. Only you can fight off the creatures, persuade the survivors, and reverse the ritual by unraveling everything from the legacy of a 1970s cult.

Explore an island full of cosmic horrors

Interact with other retreat members as they slowly become consumed by their own negative energies. Survive an army of prismatic creatures and cultists from the Dark World as you unravel the island’s eerie history.

fight or flee

You must choose your own battle and use your soul weapons and abilities to survive. Gather, craft, and manage your resources to survive hand-to-hand combat – or succumb to fear and flee.

mind, body and soul

Balance is everything. Strengthen your spirit to fight terror and fear; protect your body from physical threats; enhance your soul to meditate and gain supernatural abilities.

modern psychedelic horror

Inspired by the psychedelic horrors of the 1970s, this game will bring players a colorful continent and an electro-rock-inspired soundtrack by acclaimed composer Paul Ruskay.

SeeVideo screen:

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Disclaimer: The opinions of this article only represent the author himself, Sohu is an information publishing platform, and Sohu only provides information storage space services.

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