Observatory Fact: A new study has shown that a healthy diet may help adults with depression improve their psychological state. Among the guidelines are to increase the intake of vegetables to 5 servings per day, fruits to 2 or 3 servings per day, whole grains to 3 servings per day, lean protein to 3 servings … Read more
Al-Marsad Newspaper: The Medical Services of the Armed Forces announced on its website (the employment portal) the availability of jobs for high school holders and above in several cities in the Kingdom (Riyadh, Dhahran, Jazan, Khamis Mushait, Jubail), according to the details and the method of submission shown below. Functions: 1- Medical secretarial technician (3 … Read more
Al Marsad newspaper: Kristen Lapp, sleep writer for Sleep Junkie, revealed that although fans may provide more comfort during sleep, they have negative effects on health. provoke allergic reactions “Your fan can potentially blow a barrage of dust and pollen particles from all over your room,” says Lapp. So if you have asthma or allergies, … Read more
Al-Marsad Newspaper: King Khalid Military College, represented by the Admission and Registration Committee at the Ministry of National Guard, announced the opening of admission for the (high school) campaign for the academic year 1444 AH, according to the details shown below. the conditions: 1- The applicant must be of Saudi origin and origin (with the … Read more
Al-Marsad newspaper: The nutritionist, Wissam Bakir, warned against eating cassava cheese, stressing that it does more harm than good because it is full of saturated fats, which cause cholesterol and cellulite and harm children. Bakir explained, during her meeting with the “Sayidaty” program on the Gulf Rotana channel, on Monday, to the most beneficial alternatives … Read more
Al-Marsad Newspaper: The Ministry of Interior, represented by the General Administration of Prison Health, announced the availability of health and administrative jobs for appointment to health centers in prisons for diploma, bachelor’s, master’s or fellowship graduates in Riyadh, Jazan, Dammam, Al-Ahsa, Al-Qassim, Tabuk, Najran, Bisha, the northern border, Al-Jawf, Hail, Al-Qurayyat, Wadi Al-Dawasir, Rahafa, Al-Baha … Read more
Al-Marsad newspaper: A study conducted by the universities of Exeter, Oxford and Cardiff revealed that raising chickens is not very ancient in history as we thought, noting that humans did not deal with chickens until the year 1500 BC. According to “Sky News”, quoting the newspaper “The Guardian”, the researchers conducted a radiocarbon test to … Read more
Al-Marsad Newspaper: The Capital Market Authority has announced, through its official employment portal, the availability of administrative vacancies for men and women, according to job titles, benefits, conditions, and the method of submission mentioned below. On-the-job training in the Capital Market Authority: Finance path path of law Administration path IT track Accounting path the conditions: … Read more