The Keto Diet vs. Intermittent Fasting: Which is More Effective for Weight Loss?

2023-10-01 14:10:09 Al-Marsad newspaper: Family physician, Dr. Saud Al-Shehri, revealed the difference between the keto and intermittent fasting diets, and which one is more beneficial in terms of weight loss. Al-Shehri said, in a video clip on his account on X: “The keto diet is not a lifestyle system. Rather, a person may experience some … Read more

Discover the Health Risks of Wheat Flour Bread and Learn How to Make a Healthy Bread Substitute

2023-10-01 01:56:35 Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed a common type of bread that causes insulin resistance, diabetes, and obesity. Al-Khudairi said, during a tweet posted on his account on the “X” platform: Wheat flour bread, due to the improvements, may be one of the causes of insulin resistance, diabetes … Read more

Revolutionary One-Staple Device: The Future of Gastric Sleeve Surgery

2023-09-28 20:48:57 Al-Marsad newspaper: Obesity surgery consultant Dr. Nayef Al-Anazi said that there is a new device with one staple, which is considered a major medical breakthrough. Al-Enezi said during the Al-Rased program: It is common in gastric sleeve operations to use about 4 or 5 staples during one operation, sometimes more or less depending … Read more

Understanding and Treating Hashimoto’s Disease: Symptoms, Causes, and Treatment Methods

2023-09-28 01:53:48 Al-Marsad newspaper: Dr. Abdulaziz Al-Othman, Clinical Education Consultant, revealed the symptoms of Hashimoto’s disease, the group most susceptible to it, and methods of treating it. Immune disease Al-Othman said, in a video clip on his TikTok account, that “Hashimoto’s” is an autoimmune disease, as the immune system begins to attack the body’s cells … Read more

Benefits of Flying at High Altitudes: Efficiency, Performance, and Safety

2023-09-18 01:24:00 Al-Marsad newspaper: Pilot Captain Mohammed Al Shaiban revealed the reason for flying planes at high altitudes. High altitudes Shaiban said, during a tweet on his personal account on the “X” platform: The main reason for flying at high altitudes is to obtain the best performance of the engines and the most efficiency, because … Read more

“Discover the Health Benefits of Whole Pomegranate Consumption: Lower Blood Sugar and More!

2023-09-15 23:47:48 Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed a common fruit that works to lower blood sugar, and explained how to eat it. He said during a tweet posted on his Twitter account: “The pomegranate is considered one of the best seasonal fruits that combine citrus fruits with fruits with … Read more