2023-11-21 23:34:35 Al-Marsad newspaper: Food specialist Dr. Bassem Abu Bakr revealed a complete healthy meal for breakfast. He said during a video clip that the components of the meal are: “A moderate amount of olive oil, thyme without salt, ginger added to it, and wheat, oatmeal or barley bread.” It is preferable to eat fat-free … Read more
2023-11-20 10:09:03 Al-Marsad newspaper: A video clip circulating on social media documented the reaction of the artist Tariq Al-Ali, after he saw Al-Hilal player Salem Al-Dossary in the audience, during the performance of the play “Mamiyya Waldi.” The video clip showed the artist Tariq Al-Ali stopping the play and the rest of the male and … Read more
2023-11-19 06:54:55 Al Marsad Newspaper – Agencies: Several scientific studies have revealed that eating two small servings of yogurt and fermented dairy products daily can reduce the risk of cardiovascular disease and metabolic syndrome. Prevents the development of insulin resistance According to doctors, fermented dairy products also lower cholesterol levels and prevent the development of … Read more
2023-11-18 08:00:00 It would be quite nice. If you eat something that won’t make you fat. Or the energy received each day does not accumulate until it becomes excess fat in various parts. In the body, whether it be the upper arms, thighs or abdomen, and if the body does not accumulate fat, it will … Read more
2023-11-14 01:34:24 〝In winter, save salt and increase bitterness to nourish the heart.” “On the 72nd day of winter, reduce saltiness and increase bitterness to nourish the heart. Moisten the lower part and make salty, which belongs to water. The heart governs blood and belongs to fire. Water restrains fire. If salt is too salty, … Read more
2023-11-14 02:54:55 Today is World Diabetes Day. The International Diabetes Federation (IDF) has designated November 14th as the birthday of Dr. Frederick Banting in order to arouse the attention of various countries to the prevention and treatment of diabetes and commemorate the contribution of Dr. Frederick Banting to the discovery of insulin in 1921. It’s … Read more
2023-11-13 10:07:14 Al-Marsad newspaper: The CEO of Cais Actuarial Services, Sulaiman Al-Mayouf, revealed the difference between comprehensive health insurance and private sector insurance. He said: “National health insurance is comprehensive for all citizens without exceptions, but there are some people who will have insurance in the private sector, whether in the company they work in, … Read more
2023-11-13 05:04:49 Recently I have been thinking about fasting to allow my body to reach a balance and then continue to function. More and more people are trying different intermittent fasting methods 168 fasting, 52 fasting… With the popularity of healthy diet and weight loss diet, everyone has begun to try the fasting method. However, … Read more