Al-Marsad newspaper: A study conducted by Harvard University experts, and its results were published in The American Journal of Clinical Nutrition, revealed that excessive consumption of sugary soft drinks leads to an increased risk of rectal cancer. According to the “Novosti” website, the researchers studied data on the health status of more than 120,000 participants, … Read more
maintain “gut health“It’s absolutely vital, but what exactly does that mean? Good gut health means that your digestive organs, like the esophagus, stomach, and intestines, work together effectively to digest food. When you’re traveling, your gut health sometimes gets damaged. That’s because in most Times while traveling, the natural healthy diet is not available, we … Read more
As the weather gets hotter, more and more people are looking for eel, one of the health foods of summer. Let’s take a look at the benefits and precautions of eel, which are delicious and good for health. What are the benefits of eel? 1. Strengthen immunity Eel is high in vitamin A, with 360 … Read more
Recent research has shown that Elderly Those with a more diverse microbiome tend to be healthier, have a longer lifespan, and have better mobility in general than those with a less diverse microbiome, while there are many ways to support your gut microbiome, including through physical activity and stress reduction. Having healthy drinking habits is … Read more
Beans One of the most underrated foods, despite the modesty of these small legumes, they contain many vitamins when you think about eating plant foods that are full of saturated fiber and protein, if you do not include them in your daily diet, you must try and add them to your plate for their health … Read more