2023-09-03 02:10:20 Al-Marsad Newspaper: A nutritionist advised eating lentils, and said that it is the healthy food of the rich and not, as is said, the food of the financially poor. The doctor said in a video clip that lentils contain 18 grams of protein in one cup, and provide the body with folic acid, … Read more
2023-07-12 02:26:15 For the time of the cena surely you want to enjoy a dish that is easy to prepare, but that does not stop adding many vitamins or minerals. Precisely, to have a simple but delicious option, a rich stew of lentils with tomato and spinach It can enchant you tonight and satisfy your … Read more
Al-Marsad Newspaper: Lentils are a common winter food that many people prefer to eat, due to the nutrients and minerals they contain that are essential for a healthy body. On the benefits of eating a plate of lentils in the winter: 1- Prevents heart attacks: Lentils protect your heart by supporting weight loss, preventing the … Read more
The National Institute of Nutrition said that Koshary is an economical and abundant food that does not require expensive ingredients and is suitable for people with limited income, stressing that the origin of Koshari dish It dates back to the Arab Republic of Egypt, and from there it spread more widely to reach most of … Read more
<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" Some foods contain compounds that help keep your brain functioning well, while others lack any of the nutrition needed to boost your brain Mental health. And you may be surprised by some foods that can help improve your state of mind, and which should definitely be added to your diet, … Read more
When “Abu Adass” came out in a film in 2005 declaring his responsibility and the responsibility of the Nusra and Jihad Group in the Levant for the bombing of the convoy of Rafik Hariri, the head of the Lebanese Ministry and the highest executive authority in it, no one expected that Hezbollah would reproduce the … Read more
Al Marsad Newspaper: Lentils are considered one of the traditional meals and soups during the cold winter season, due to the many and varied benefits of lentils, as lentils are a member of the legume family rich in nutritional benefits. On the health benefits of lentils: 1. May promote heart health: Due to the high … Read more
‘Eat This Not That’ introduces 7 high-quality foods that help you get the protein you need for a healthy life. Proteins are very important for repairing cells and tissues. It also stabilizes blood sugar and quenches hunger. It gives a feeling of satiety and is good for diet, builds muscle, and helps to form hair. … Read more