Discover the Best Foods with Healthy Fats for Optimal Health

2023-10-30 10:46:00 Amal Allam wrote Monday, October 30, 2023 12:46 PM The American Heart Association (AHA) recommends that you overcome your cravings by using healthy alternatives. Fortunately, healthy eating includes foods of all types, textures and flavors, as well as fats, but healthy ones, as healthy fats contain many vitamins and nutrients that are important … Read more

The Truth About Avocados: Myths, Nutrients, Fat, Calories, and Environmental Impact

2023-10-15 12:53:00 On the one hand a popular food, on the other hand viewed critically due to its origin and cultivation method: What is really true about the avocado? For many people, avocado is a regular part of the menu. However, there are also many myths surrounding the fruit. One of them: The avocado is … Read more

Get Ready for the 2023-2024 NFL Season: Follow the Road to Super Bowl LVIII!

2023-08-31 21:34:00 With preseason games over, all 32 teams are ready to begin their climb to the coveted Vince Lombardi Trophy. – + The 2023-2024 NFL season is about to start with the 32 franchises starting the fight to reach Super Bowl LVIII. In addition to living the emotion throughout the matches, you can get … Read more

How Avocados Can Help Fight Obesity: Top Reasons and Benefits

2023-08-24 17:00:00 Written by Mervat Rashad Thursday, August 24, 2023 08:00 PM Lifestyle diseases are becoming prevalent, and the number of people succumbing to medical conditions related to excess weight such as diabetes and high blood pressure is at an all-time high, due to multiple factors such as low activity level, genetic predisposition, insufficient sleep, … Read more

Boost Your Metabolism with These Nutrient-Packed Fruits: A Guide to a Healthier, More Active Lifestyle

2023-08-19 06:55:00 Diet plays an important role in metabolism. How good that there are fruits whose nutrients can give the metabolism a real boost. An active metabolism is crucial for health and well-being. It affects how the body processes nutrients, produces energy and removes waste. Reading tips Metabolism Issues Four signs your body is slow … Read more

The Nutritional Power of Avocados: Benefits, Warnings, and Properties

2023-08-08 10:14:30 In the continuous search for a healthy lifestyle and a balanced diet, the role of natural foods and essential nutrients has acquired significant relevance. One of the foods that has gained the most popularity in recent times is the avocado, considered a true nutritional gem thanks to its high content of healthy fats … Read more

1,885 Young People Answer Ceneval Exam for UMSNH Medical Careers: Latest Updates

2023-06-10 22:00:00 UMSNH | 10 Jun, 2023, 16:00 The second day of evaluation to enter the Michoacana University takes place without setbacks. Photo: The Voice of Michoacán. – + Writing / The Voice of Michoacán Morelia, Michoacan. There were 1,885 young people who showed up in the evening shift to answer their Ceneval exam to … Read more