The Surprising Connection Between Diet and Sleep Depth: Harvard Study Reveals Insights from Fly and Mouse Research

2023-06-08 13:30:54 Some of us are awakened by the slightest noise while others are heavy sleepers and do not emerge until the 10e alarm clock ringing! Where do these differences in the depth of sleep from person to person come from? American neurobiologists may have found the explanation… in our intestines! American neurobiologists from the … Read more

“The Second Brain: The Importance of Gut Health for Mental Wellness and Overall Health”

2023-05-15 11:55:00 Key Points: The “intestinal” is known as the “2nd brain” of humans. It can work by itself. automatically decide and does not require the brain to command from the nervous system and can produce certain neurotransmitters linked to mental health “Serotonin” (Serotonin) is a neurotransmitter that is produced from the intestinal and gastrointestinal … Read more

“Red Raspberry: The Natural Solution for Uterine and Intestinal Health”

2023-05-14 01:40:26 Al-Marsad Newspaper: Professor of Pharmacology, Dr. Jaber Al-Qahtani, revealed a famous fruit that strengthens the walls of the uterus and calms contractions in the intestines. uterus and intestines Al-Qahtani said, during a tweet that he posted on his Twitter account; “Red berries, which are known as Red Raspberry, these fruits help reduce blood … Read more

“The Gut Microbiome: How It Affects Mental and Physical Health – Foods to Promote Gut Health”

2023-05-13 11:00:00 Written by Mervat Rashad Saturday, May 13, 2023 02:00 PM The gut plays a vital role in maintaining our health mental And the body, it contains a complex ecosystem made up of trillions of microorganisms, collectively known as the gut microbiome, that aid digestion, maintain a healthy immune system, and produce essential vitamins … Read more

“Preventing Cancer: How Bacteria and Viruses Can Lead to Cancer and How to Protect Yourself”

2023-04-25 17:16:53 If you are infected by bacteria or viruses, it is recommended to seek medical treatment in time to prevent the progression of the disease. (Image source: Adobe Stock) Talk about “cancer” discoloration,cancerThe high morbidity and high mortality rate are frightening.According to the data of the International Union Against Cancer, 12 million people are … Read more

The size of the stomach… it increases when you eat a lot, and decreases when you eat less?

AboveㅣSource: Clip Art Korea“I ate a lot and my stomach stretched. That’s why I keep overeating.”“I didn’t eat well, so my stomach shrunk, so I can only eat a little bit.” It is a story that can often be heard from gluttons or news eaters. As they say, does the size of the stomach increase … Read more