This plant to add to all your dishes is the best to take care of your brain

5 Magic Foods for a Steel Memory and Better Mental Acuity Sage is one plant that stands out for its effectiveness and ease of incorporating into your diet. According to Dr. Maya Shetreat, a neurologist and herbalist, “sage helps us stay wise,” as she explained in the magazine Eating Well. Several studies have highlighted sage’s … Read more

The Riga Metropolis Council supported the allocation of about 5 million euros for numerous tasks

495,499 euros have been allotted for the development of a public backyard in Čiekurkalns. It’s deliberate to spend 609,473 euros on the development of open public areas within the metropolis of West Riga. These funds might be used for the development of Dome Sq., the part of Kaleju Avenue on the entrance to Jana Seta, … Read more

How to decide on the suitable silent blocks in your automobile?

They assist cut back vibrations and noise for a cushty and easy driving expertise. Choosing the proper bushings is essential to sustaining optimum suspension efficiency and automobile consolation. On this article we are going to have a look at the principle facets that must be thought of when selecting silent blocks in your automobile. Suitable … Read more

Monetary literacy of Latvian residents has been stagnating for seven years

Information from the Group for Financial Co-operation and Growth’s (OECD) Monetary Literacy Index1 means that whereas Latvians have turn into barely extra savvy with their funds over time – with enhancements in borrowing habits, saving and monetary planning – monetary data continues to be considerably decrease than in different international locations. international locations of Europe. … Read more

Greater than 33 thousand members from 104 nations have registered for the Riga Marathon

All distances of the Riga Marathon – mile, 5 km, 10 km, half marathon and marathon – acquired the World Athletics Highway Race Label. In line with the organizers, the Riga Marathon has turn out to be the world’s first working occasion, which unites 5 top-level competitions in a single weekend, in addition to a … Read more

Large regional disparities discovered in Latvia

Considering the average level of the country, it is surpassed by: Marupe region (170.8%), Riga (163.4%), Ropaz region (132.4%), Valmiera (117.7%), Kekava region (107.5%) and Smiltene region (100.7%). But there are also regions that are particularly lagging behind, where the level of gross domestic product is regarding a third of the national one: Kraslava region … Read more

The amount that will be invested in road repairs this year has been announced

The most large-scale work will take place on regional highways with a length of 220 kilometers and republican local roads with a length of 159 kilometers. Work on the country’s main highways will affect 71 kilometers. The emphasis on national roads of local and regional importance can be explained by the funding structure – this … Read more

Because of the war in Ukraine, residents of Latvia are sleeping poorly

Three out of four Latvians, or 75%, have experienced various sleep disturbances, such as insomnia, waking up at night, feeling unwell or having bad dreams, over the past month, according to a survey conducted by research company Kantar. Half or 49% of the population experience sleep disturbances one or more times a week, or even … Read more