Intuitive eating: what is the ‘anti-diet’? | Nourish with science

There is an approach to nutrition that sounds like the complete opposite of what we have learned about diets. It seems like something super new, but the reality is that it has its origin in 1995. It is called “intuitive eating”, and it emerged from the work of two nutritionists, Evelyn Tribole and Elyse Resch, … Read more

Food Trade Workers Strike for Fair Wages: Union Calls for Action on November 15 and 22

2023-11-13 16:37:58 The common union front calls on workers in the food trade, i.e. joint committee 119, to strike on November 15 and 22 in order to “obtain a purchasing power bonus”, it announced on Monday. Read also Imminent strike in supermarket depots: “It is completely unreasonable and very inappropriate,” says Comeos In the absence … Read more

Diabetes and Fruit Consumption: Guidelines from Harvard Professor Dr. Osama Hamdi

2023-08-25 08:41:31 Al-Marsad Newspaper: Dr. Osama Hamdi, Professor of Internal Medicine and Diabetes at Harvard University, explained that diabetics are allowed all kinds of fruits, but within limits. “Hamdi” said, during an interview with him for the “Nazra” program, via the “Sada Al-Balad” satellite channel, that the fructose “sugar” present in fruits is harmless, especially … Read more

Nuts: The Unexpected Health Benefits for Your Heart and Cholesterol Levels

2023-06-04 07:40:40 Al-Marsad Newspaper: Professor of Cardiology and Arterial Catheterization, Dr. Khaled Al-Nimr, revealed unexpected health benefits of nuts. Al-Nimr said, through his Twitter account, that a handful of unsalted mixed nuts (30 grams) per day lowers harmful cholesterol (LDL) by 0.26 mmol / liter, and benefits heart health without specifying a specific type of … Read more

SWDE prioritizes safety measures following youth hostel food poisoning incident

The Walloon Water Company (SWDE) has declared that the water in a district of Malmedy is unfit for consumption following the food poisoning of around thirty teenagers who were staying at the Bévercé youth hostel. This announcement was made on Friday afternoon. Analyzes are currently underway to determine the cause of the food poisoning that … Read more